Kale Smoothie


2 Lemons juiced

1 Banana

2 Large kale leaves

(important to have 2 leaves, wash them &

take leaves from the stalk)

½ cup pineapple pieces

½ cup of apple juice

Thumb size piece of fresh ginger grated

Blend in Thermomix on speed 9 or similar blender


Posted in Blog, Healthy Recipes.