Reflexology Central Coast

What is Reflexology?

Did you know that reflexology can bring on Braxton Hicks contractions to help you and your baby prepare for labour?

Did you know that reflexology can bring on Braxton Hicks contractions to help you and your baby prepare for labour?

Reflexology involves the application of gentle pressure by the use of thumb and finger techniques to specific areas of the feet, hands and ears to elicit a reflex response in the body.

There are many benefits with the use of reflexology. The most profound effect is the relaxation and a sense of well-being. It promotes increased blood flow and lymphatic drainage, as well as nerve stimulation and elimination of wastes. Pain associated with stress and tension is dramatically reduced.

Reflexology helps balance body functioning in a safe and non-intrusive way. It is effectively used in conjunction with other therapies and complements appropriate medical care.

Bev Robinson, Reflexologist Erina

Bev Robinson Reflexologist Central CoastBev Robinson has a Bachelor's degree in Nursing and a Certificate IV in Reflexology.

As a reflexology practitioner on the Central Coast, Bev has brought relaxation and relief to many clients since 1994.

Looking for an experienced reflexologist on the Central Coast?Get in touch with Bev at the HealTHY Self Centre