Welcome to the Healthy Self Centre website!
We operate two alternative health care and complete wellness centres at Erina and Kulnura on the beautiful Central Coast. Find out more about our services below...
HealTHY Self Centres:
Erina & Kulnura
Welcome! At our health centres we honor the innate ability of the body to heal itself; for we recognize that this makes for a healthy self.
Our experienced practitioner teams are committed to using their skills to help you learn, heal and grow to a state of energy and vitality but we don't heal the body, you do!
HealTHY Self now has two health clinics: the first is located at Erina (view map), the second at Kulnura (details here). We are unique in our commitment to address the whole being: physical, emotional and spiritual and to use the wisdom of east and west, of ancient and modern, of many modalities, of many minds, to achieve your best health outcomes.
Chiropractic, Counselling, Massage, Pilates, Reflexology, Wellness Education, Kinesiology and Audiology are services we have available to help you achieve a healthier and happier self.
Remember: You are unique and important; you are worth the best care; you were made to flourish!
Naturopathy
Location: Erina
Naturopathy is a practice of natural medicine that focuses on the patient as a whole in order to treat underlying causes of disease within the body and bring the individual to full and lasting health...
SCENAR Therapy
SCENAR (Self Controlled Energo Neuro Adaptive Regulator) Therapy uses an electrotherapy device with bio-feedback capability to read your body signals and energy levels to set a dose of treatment specific to you and your condition every single session...
more infoChiropractic
Locations: Erina & Kulnura
The nervous system - the brain and spinal cord - are the first cells laid down in utero to begin the life of a new and unique individual - YOU...
Counselling
Location: Erina
HealTHY Self Centre, Erina is able to see clients wishing to commence counselling for the following concerns...
Wellness Education
Location: Erina
People are sick and tired of being sick and tired! We are told one in two of us, not might, but WILL, get cancer. If we don’t want to be on the downside of statistics, we need to start doing things differently...
Reflexology
Location: Erina
Reflexology involves the application of gentle pressure by the use of thumb and finger techniques to specific areas of the feet, hands and ears to elicit a reflex response in the body...
Kinesiology
Location: Erina
Kinesiology encompasses holistic health disciplines which use the gentle art of muscle monitoring to access information about a person’s wellbeing. Our kinesiologist, Teri Marks, uses muscle monitoring, holistic counselling, traditional Chinese medicine and nutritional kinesiology to help restore good health...
| HealTHY Self Centre ERINA: | |
|---|---|
| Monday to Friday | 8.30am - 5.30pm |
| Saturday & Sunday | CLOSED |
| 60 Karalta Rd, Erina NSW 2250 - MAP | |
| 4365 2949 | Contact Us |
| HealTHY Self Centre KULNURA: | |
|---|---|
| Mon, Wed & Friday | 8.30am - 5.30pm |
| Tues, Thu & Weekends | CLOSED |
| 956 George Downs Dr, Kulnura 2250 - MAP | |
| 4376 1088 | Contact Us |
Latest News & Recipes
- Banana Bread – Low Carb 02/02/2017
- Kale Smoothie 19/04/2016
- Green Magic Veggie Juice 05/04/2016
- Sesame Spirulina Balls 27/05/2015
- On-track for Physitrack – your home exercise companion 17/04/2015
- SCENAR Therapy 07/04/2015
- What’s coming up… 07/04/2015
- Preparing for Winter 2015 07/04/2015
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